Woodbridge · Vaughan · Kleinburg · Brampton
Small Group Personal Training in Woodbridge, Vaughan
Members here have lost 100+ lbs, fixed nagging back pain and got stronger than ever, coached in groups of just 2–6 on a proven program their coach adjusts for them. Nutrition coaching included.
★★★★★ 5.0 from 100+ Google reviews · 6262 Hwy 7, Woodbridge
Real members · real results
Transformations that speak for themselves
Every one of these started with a free consultation. Weight loss, strength and confidence, coached right here on Highway 7.
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BeforeAfterWhy Perspect-IV
The coaching of a personal trainer. The motivation of a small group.
Big gyms give you equipment and leave you to figure it out. Group classes put you in a crowd of 20 doing the same workout. At Perspect-IV, you follow a proven, structured program that your coach adjusts for you, and a professional coach is beside you every set to correct your form, adjust the weight and keep you progressing.
- A fully adjustable program: a proven structure your coach adjusts for your goals, level and injuries
- Small groups of 2–6: real attention, real accountability
- Nutrition coaching included: no crash diets, food you actually enjoy
- Beginner-friendly: most members started with zero gym experience
Programs
Find the right program for you
Small Group Training
The coaching of a personal trainer, the energy of a small group, at a fraction of the cost of 1-on-1 sessions. 2–6 people per coach, 45-minute…
Learn more →Weight Loss
No crash diets and no punishing cardio. A coach, a strength program and an eating plan built around food you actually like. Our members have lost…
Learn more →Beginners
If walking into a big gym makes you uncomfortable, you're in the right place. Most of our members started with zero gym…
Learn more →Women's Training
Get strong, lose fat and feel confident in a small, supportive studio. Built for busy women: moms, professionals and anyone starting…
Learn more →Pain & Injury
Pain is one of the most common reasons people stop exercising, and one of the best reasons to start the right kind. Physiotherapist on our team…
Learn more →Corporate Wellness
Healthier teams take fewer sick days and get injured less. We run practical health and injury-prevention workshops for local workplaces, from offices…
Learn more →100+ five-star Google reviews
What our members say
“I joined 2 months ago and love the journey. With the help of Irinder and Puneet, I have lost 10 lbs. They both are knowledgeable and always willing to help.”
“I joined at the very beginning of my fitness journey and they were great at modifying the workouts to meet me where I was at. They also keep you motivated and help so much with nutrition.”
“The trainers are knowledgeable, encouraging, and genuinely invested in helping you improve. I appreciate how organized and structured the sessions are.”
“I joined Perspect-IV studio about 10 months back and since then I have lost more than 100 lbs of excess weight.”
How it works
Getting started is simple
- Book your free consultationFill in the form or call us. Takes 60 seconds.
- Meet your coachWe go over your goals, check how you move, and build your plan.
- Start training2–3 coached sessions a week, plus nutrition check-ins.
Frequently asked questions
What is small group personal training?
Small group (semi-private) personal training means you train with a professional coach and only 1–5 other people. You follow a proven, structured strength program that your coach adjusts for your goals, injuries and fitness level, and the coach corrects your form every set. You get the attention of personal training plus the energy and accountability of a small group, for much less than private 1-on-1 sessions.
How much does personal training cost in Vaughan?
Small group personal training at Perspect-IV costs a fraction of private 1-on-1 training, with nutrition coaching and accountability check-ins included rather than sold separately. For comparison, private 1-on-1 personal training in the GTA often costs $70 or more for a single session. Your exact price depends on how many sessions per week you choose, and we'll confirm it at your free consultation.
I'm a complete beginner. Is this right for me?
Yes. Most of our members started with little or no gym experience, and many told us regular gyms intimidated them. Every workout is scaled to you, and your coach teaches every movement step by step. You will never be thrown into something you are not ready for.
Where are you located?
6262 Highway 7, Unit 4, Woodbridge (Vaughan), Ontario, near Highway 7 and Highway 27. There is free on-site parking. We are about 5 minutes from central Woodbridge, around 10 minutes from Kleinburg, and 10–20 minutes from Maple, Bolton and northeast Brampton.
Is nutrition coaching included?
Yes. Every program includes nutrition and lifestyle coaching: a realistic eating plan built around foods you already like, plus habit coaching for sleep, energy, stress and consistency. No crash diets.
How do I get started?
Fill in the short form on this page or call (647) 696-7352. We'll book a free consultation to go over your goals, check how you move, and recommend a plan. There's no pressure and no commitment to join.
Find us
On Highway 7 near Highway 27
6262 Highway 7, Unit 4, Woodbridge (Vaughan), Ontario, near Highway 7 and Highway 27. There is free on-site parking. We are about 5 minutes from central Woodbridge, around 10 minutes from Kleinburg, and 10–20 minutes from Maple, Bolton and northeast Brampton.
Coming from nearby? Woodbridge · Kleinburg · Vaughan & Maple · Brampton
Start here
Book your free consultation
Tell us a little about your goals. We'll call or text you within one business day to book your free consultation and movement screen. No pressure, no obligation.
- Free 1-on-1 consultation and movement screen
- A plan for your goals, schedule and any injuries
- Clear pricing, with no pressure to sign up
Prefer to talk? Call or text (647) 696-7352